Whether you’re exploring therapy for the first time or returning to it, I’m here to support you. This space is about understanding what’s holding you back, discovering your strengths, and helping you create a life that feels true to who you are. 

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I am a Registered Psychotherapist (Qualifying) offering therapy to individuals, teens, couples and families. My approach is client led, relational, systemic, and process oriented. 

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I work alongside clients to facilitate change in their lives regarding self esteem and self worth issues, relationship challenges, difficulties with work, life transitions, and beyond. I tailor my approach to each client and work psychodynamically, always holding the wholeness of our lives in how we navigate present challenges. 

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You can learn more about how I work and the process here. ​​